How To Make Kratom Tea: The best recipe you can try

  • Date: February 24, 2023
  • Time to read: 6 min.

Kratom tea is a popular herbal tea made from the leaves of the kratom tree, which is native to Southeast Asia. Kratom tea has been used for centuries as a natural remedy for various ailments, including pain relief, insomnia, and anxiety. Making kratom tea is a relatively simple process, and with the right ingredients, you can create a delicious cup of tea that can provide many health benefits. In this article, we’ll discuss how to make kratom tea, what ingredients you’ll need, and how to prepare and enjoy your tea.

Step-by-Step Guide to Making Delicious Kratom Tea

Kratom tea is an increasingly popular drink made from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. Kratom tea is known for its energizing, mood-boosting, and pain-relieving properties. Making your own kratom tea is a simple and enjoyable process that allows you to customize the flavor and potency of the tea to your own preferences.

What you will need:

  • Kratom powder
  • Strainer or cheesecloth
  • Large pot
  • Measuring cup
  • Citrus juice (optional)
  • Honey or another sweetener (optional)


  1. Begin by adding 1-2 teaspoons of kratom powder to a large pot.
  2. Fill the pot with 2-4 cups of water, depending on how strong you want your tea.
  3. Bring the water to a boil, and then reduce the heat to a gentle simmer.
  4. Simmer the kratom tea for 15-20 minutes, stirring occasionally.
  5. Strain the tea through a strainer or cheesecloth into a measuring cup.
  6. Pour the tea into mugs and enjoy!
  7. For added flavor and extra health benefits, you can add a splash of citrus juice and/or a teaspoon of honey or another sweetener.

Enjoy your delicious and healthy-boosting kratom tea!

Benefits of Kratom Tea

The main active ingredients in kratom tea are mitragynine and 7-hydroxymitragynine. Mitragynine has been found to produce stimulant effects similar to those of caffeine. It is also known to produce mild opioid-like effects and can reduce pain. 7-hydroxymitragynine, on the other hand, produces sedative effects and can help to relax the body and mind.

The effects of kratom tea can be felt relatively quickly within 15-20 minutes of drinking a cup. The effects can last for several hours and vary depending on the strain and dosage. Common effects include increased energy, improved mood, decreased anxiety and stress, and pain relief.

To maximize the effects of kratom tea, it is important to choose the right strain. Different strains produce different effects, so it is important to do some research beforehand. Additionally, it is important to pay attention to the dosage. Taking too little can lead to no effects while taking too much can lead to adverse effects such as nausea and vomiting. It is best to start with a low dose and increase gradually to find the right amount for you.

Kratom tea is a great way to enjoy the benefits of kratom without having to smoke it. It is also much easier to control the dosage when taken in tea form. With the right strain and dosage, you can experience the many benefits of kratom tea and maximize its effects.

Tips and Tricks for Perfectly Blending Kratom Tea

  1. Start slow: Begin by using a low dose of Kratom tea, such as one teaspoon. This will allow you to gauge the effects and ensure that the tea is relaxing and enjoyable.
  1. Use a fine mesh strainer: A fine mesh strainer will help to ensure that the tea is strained quickly and completely without any sediment or powder remaining.
  2. Use a blender: Blending Kratom tea with a blender will help to ensure that it is well-mixed and evenly distributed throughout the mixture.
  3. Use the right temperature: The ideal temperature for preparing Kratom tea is between 180-200 degrees Fahrenheit. This will ensure that the tea is not too hot or too cold.
  4. Add sweeteners: Adding a sweetener such as honey or sugar to the tea can help to enhance the flavor and make it more enjoyable.
  5. Let it steep: Allow the tea to steep for at least 10 minutes before consuming. This will ensure that all of the active ingredients are extracted and the tea is as potent as possible.
  6. Experiment with different flavors: Try blending different flavors of Kratom tea to find the one that suits you best. You may be surprised at the different combinations that you can create.
  7. Add other ingredients: Adding other ingredients such as fruits, herbs, or spices can help to enhance the flavor and provide additional health benefits.
  8. Drink slowly: When consuming Kratom tea, it is important to take your time and drink slowly. This will help you to better gauge the effects and ensure that you are not consuming too much.
  9. Listen to your body: Pay attention to how your body is reacting to the tea and adjust your dosage accordingly. If you are feeling any adverse effects, reduce the amount that you are consuming.

Kratom tea can provide numerous health benefits when taken regularly. It is important to note, however, that Kratom tea can be habit-forming and should be used responsibly. If you are looking for a way to improve your health, Kratom tea can be an excellent choice. With the right recipe and preparation, Kratom tea can be an enjoyable and nutritious addition to your daily routine.

Different Tea Brewing Methods

Kratom tea is becoming increasingly popular among those looking for natural ways to increase energy, reduce stress, and manage pain. While many are drawn to the unique flavor and convenience of kratom tea, there are a variety of brewing methods to consider when making your own. Understanding how each method impacts the flavor and effects of your tea is key to choosing the right one for you.

The most common way to brew kratom tea is a simple method known as the “toss and wash”. This involves taking the desired amount of kratom powder and placing it directly into the mouth, followed by a large gulp of water. This method is relatively fast and simple, although the taste can be quite bitter. Some people choose to add honey or other sweeteners to improve the flavor.

Another popular method for brewing kratom tea is to use a French Press. To use this method, you’ll need to grind the kratom powder into a fine consistency before adding it to the French Press. Once you’ve added the powder, slowly pour in hot water and let it steep for a few minutes. After the desired steeping time, press down the plunger and pour the tea into your cup. This method results in a strong, full-bodied tea that has a more pleasant flavor than the “toss and washes” method.

If you’re looking for an even more convenient way to prepare kratom tea, you can opt for the kratom tea bag option. This method involves adding the desired amount of kratom powder to a tea bag and steeping it in hot water for a few minutes before drinking. This method is the quickest and most convenient way to prepare kratom tea, although the flavor and effects may not be as strong as other methods.

When it comes to choosing the right brewing method for you, it’s important to consider factors such as flavor, convenience, and desired effects. Every method has its own unique flavor and effects, so it’s important to experiment and find the one that works best for you. Taking the time to research different brewing methods and experiment with them will ensure you get the most out of your kratom tea.


Making kratom tea is a great way to enjoy the beneficial effects of this traditional herbal remedy. To make the best cup of kratom tea, start with a measured amount of kratom powder, then add hot water and let it steep for 10-15 minutes. You can also add spices like cinnamon or cardamom to the tea for flavor or add milk or honey for a creamy and sweet taste. Enjoy your kratom tea, and experience the relaxing effects of this ancient medicinal tea.

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